EP. 05: Dave Asprey: How to Lose Weight Without Even Trying

Bulletproof Founder and CEO Dave Asprey joins #Adulting with Nikki Sharp and Zack Peter this week to help us breakdown “biohacking” and his best hacks for building a lean, clean body. 

Tackling: Is butter the key to a better butt? Why are people blending fat into their coffee? What is intermittent fasting and why are people doing it? CryoTherapy, Infrared Therapy, Ionic Detox, Blue Light Blocking Glasses… can any of these actually help us lose weight without even trying?! 

Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order. 

Keep up with Dave Asprey at @dave.asprey on Instagram and for the latest Bulletproof news, visit bulletproof.com

Want to enjoy a Bulletproof-approved glass of wine? Dry Farm Wines is free of sugar, additives, and dyes! Check it out now at dryfarmwines.com/adulting 

Keep up with us @theadultingpodcast on Instagram and don’t forget to subscribe and tune in every Tuesday! (A 5-star review wouldn’t hurt either!) 

Keep up with Nikki @nikkisharp and Zack and @justplainzack.