The 6 Keys to Ageless Strength, Health & Beauty

Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, her on-going battle with critics, and why she believes the Keto Diet is total BS.  

We also tackle: 

  • How to lose fat and reverse disease without going into ketosis 

  • How to combat aging, inside and out 

  • The controversy surrounding The Biggest Loser 

  • How to motivate your friends and family to get healthier 

  • The best anti-aging diet 

  • The power of your mindset 

 

Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today! 

 

Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels

 

Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!